Elephant Yoga Center
Tippy's Beach Resort Rooftop, Light House Beach ,Kovalam
“To rise above the modifications of your mind, when you cease your mind, when you cease to be a part of your mind, that is yoga.” ...
Yoga Teacher Sudheermaster
E-mail : sudheeryogaacharya@gmail.com
Contact No:+91 9037245699
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Yoga Teacher Master SudheerA
Is the yoga Prashikshak Member of Indian Yoa Association
with Unique Membership IYA/2020/YPI
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TTC (Teacher of Yoga) from The international Sivananda
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Yoga Vedanta Centre.
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ATTC (Master of Yoga) From The international Sivananda
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Yoga Vedanta Centre.
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Ashtanga premier series TTC Mysore Yoga Teacher Training Institute Samyak Yoga
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World yoga Organisation As registered Yoga Teacher
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21 day’s Program hata Yoga classical , Isha Hatha Yoga school
Pranayama & Meditation.
Benefits in Daily Life
Digestive organs stay active.
Reduces fat collected around the stomach.
Improved breathing – vital capacity and tidal volume improve.
Leads to quietude and inner harmony.
Sedative effect on the nervous system – relaxes the entire body.
Yogendra Pranayama-IX; alternate nostril breathing (Anuloma-Viloma).
Contact No:
+91 9037245699
Address
Tippy's Beach Resort Rooftop , Light house beach, kovalam
